Yeah, do let him know. That's nice just to hear about.

Bike ride before breakfast! I meant to eat first, but oh well. My bike is rideable and I put it in 2.5 miles in 20 minutes, which is farther than my to work ride would be, I think, so I will have to start thinking about routes.

I still need to try to fit in swimming and a half hour walk today, and get my hair cut after work. It's all me-time, technically, but is really cutting into my doing-nothing and watching-tv schedules.

And once again forgot I have sunglasses. But it wasn't exactly bright out, yet.

-t, you are a big inspiration for me to keep increasing my activity. (Not triathalon-level, but still.)

Cool! I haven yet to read Slow Fat Triathlete [link] but knowing it exists has really inspired me.

Okay, I am putting on my sunglasses before I leave the house this time. And remembering to bring the regular distance glasses with me, because that would probably be a problem if I didn't. Concentrate, self, you can do this.

You should tell him that.

Oh, I totally did, and signed his card, and contributed to his gift.

Ha, I did remember my sunglasses (and driving with sunglasses is a treat!) but I forgot my badge and had to call somebody to let me into the building.

Yay intern day brightener!

Brava, -t!

Me, I'm concentrating on getting moving. I was able to shower without leaning on anything, yay! Down another pound, though, which is just... weird. I had wanted to lose some weight, but I'm sure a lot of this is muscle mass, damn it. It's going to be awful getting my strength and conditioning back.

Anyway, it's my first day back at work: wish me luck!

Consuela, if you get nauseated and upchuck on anyone at work, make sure it is Work Nemesis.

Hope it's a good day, Consuela. Love flea's advice.

Recovery is so hard. Hooray for fully upright shower!