Harmony ,'Underneath'
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
Do you have a bathtub? Epsom soaky hot bath if you do.
Deep pedestal tub. I need to get Tim to clean it first, though. Which he will.
I took an Ativan and ibuprofen about an hour ago, and since I hadn't had dinner, decided to wait on booze. But now I've eaten, so I'm going to have a hot chocolate with a healthy amount of Bailey's. Hopefully that'll get everything to un-spasm.
If you have Epsom salts, use them too. Totes helpful.
Also, if you can move without intense pain, the cat and cow positions [link] in yoga are super easy and really can help. That even includes an even easier version in a chair. Very mild back stretching.
Enjoy your hot chocolate.
Hot chocolate with Bailey's became hot chocolate with cinnamon Kahlua, which is really tasty.
If you have Epsom salts, use them too. Totes helpful.
I do have a big bag of Epson salts under the sink.
Also, if you can move without intense pain, the cat and cow positions [link] in yoga are super easy and really can help.
I know cat and cow! I'll try them, thanks.
I'm totally on board with the bath, cow and cat for spasms.
I do have a big bag of Epson salts under the sink.
My own personal jesus, seriously. Recently started adding some coconut oil to my beautiful baths, and it has been heavenly.
I should add, not heavenly to clean after, but totes worth it.
I wanted to go to the store for two things, but it's -8˚F again.
Screw it. It'll be in the 30's Friday.
FUCK. Emeline has ANOTHER SNOW DAY TOMORROW.
Healing ~Ma to Jensen's Aunt Katherine. Positive vibes to ND and Pi.
I hate being so lurky. Foo.
I got the Ativan before Prom. I was with a bunch of other women - smonster, amyth, Kristin ... I think askye, maybe? and couldn't stop crying and couldn't breathe. I was on Lamictal at the time and Kristin called your room to ask about the possible interactions.
I have no memory of you crying! Only Em copying me saying "Oh shit" when I jabbed myself with a safety pin.
Only Em copying me saying "Oh shit" when I jabbed myself with a safety pin.
Heh. Kids!
I highly recommend booze as a back muscle relaxant. True story: the first time I threw my back out was a doozy, to the point that I thought I couldn't make a trip to Pennsylvania from MA. I did make it, but then I got fully, FULLY shitfaced with old college friends. SO FUCKING DRUNK, I can't even. So, I woke up the next day and my back was totally healed.
True.
Story!
Lots of ~ma for Drew and Pix.