His cardio workout was from the frantic flailing once he realized there was, in fact, no ground beneath his feet.
Frantic flailing is a surprisingly good workout. IJS.
Buffy: Dancing with you is way better than trying to hook up with some good-looking guy. Xander: I think I liked it more when you were kicking me in my puffy groin.
'Get It Done'
Spike's Bitches 48: I Say, We Go Out There, and Kick a Little Demon Ass.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
Atropa - Dec 07, 2014 11:39:39 am PST #14866 of 30002
The artist formerly associated with cupcakes.
Anne W. - Dec 07, 2014 1:20:18 pm PST #14867 of 30002
The lost sheep grow teeth, forsake their lambs, and lie with the lions.
I'm still very much enjoying the strength training and getting good results from it. If I time my circuits right, I can get a good cardio workout from the weight work. I do need to be careful not to push too hard, too fast. Otherwise, things will start hurting in a not-good way.
One of the great side effects from doing the strength work is that it has done a lot to help keep the Body Image Demons under better control. It's as if concentrating on the function of various body parts has made their appearance become less important. Yeah, body image is still a problem, but it doesn't occupy nearly the same amount of headspace as it used to.
Calli - Dec 07, 2014 2:47:20 pm PST #14868 of 30002
I must obey the inscrutable exhortations of my soul—Calvin and Hobbs
Thanks for the link, David. Smith seems like a fascinating person.
Beverly - Dec 07, 2014 3:45:36 pm PST #14869 of 30002
Days shrink and grow cold, sunlight through leaves is my song. Winter is long.
US Games released a 100 year anniversary commemorative deck with a photo and a self-portrait of Colman Smith, six color postcards of her artwork, and the recolored deck with a softer look and feel more in keeping with the early 1900s. Somehow I've ended up with three different Rider Waite decks--plus the Giant, the miniature, the Radiant, the Universal, and the New Visions, which is the scene on each of the cards depicted from the back. The original is definitely a classic.
Connie Neil - Dec 07, 2014 3:46:32 pm PST #14870 of 30002
brillig
The Arts & Crafts version would be beautiful.
DavidS - Dec 07, 2014 4:54:58 pm PST #14871 of 30002
"Look, son, if it's good enough for Shirley Bassey, it's good enough for you."
US Games released a 100 year anniversary commemorative deck with a photo and a self-portrait of Colman Smith,
That's cool! Especially since she's paid the bills for their entire operation.
The Arts & Crafts version would be beautiful.
There are so many new versions put out every year!
Shir - Dec 07, 2014 8:07:16 pm PST #14872 of 30002
"And that's why God Almighty gave us fire insurance and the public defender".
:: cereals ::
When they tell you to be an active citizen and write to your Parliament, they never warn you that some Parliament members are very, very silly and make no sense, do they?
Maria - Dec 08, 2014 6:28:07 am PST #14873 of 30002
Not so nice is that I'm about to ruin a Friday morning for a bunch of people because of a series of unfortunate events and an upset foreign government. - shrift
*Some* parliament members, Shir? I think a more accurate warning would be that some are logical and sense-making, and actually have the best interests of their constituents at heart.
erikaj - Dec 08, 2014 9:46:47 am PST #14874 of 30002
Always Anti-fascist!
You have not known stupid till you get a letter from Jeff Flake on any topic. Next to him, I AM Elizabeth Warren, although I counted myself really lucky to get a B+ in economics in real life.(too many charts that I totally suck at) I can see why his whole campaign was his white teeth and many blonde children,although even they are not the selling points they used to be.
Shir - Dec 08, 2014 11:19:18 am PST #14875 of 30002
"And that's why God Almighty gave us fire insurance and the public defender".
*Some* parliament members, Shir?
Hi, there are still people I vote for.