I'm making my way through updating. I went in the hospital for a 24 hour stay.
They gave me meds, but there was no therapy, which i desperately needed.
They tried to get me to go to a group therapy thing, where they sat in a circle singing "Hey Jude." It was mostly drug addicts.
Kristen came and got me out of there, and even my shitty doctor agreed that it wasn't the right place for me.
I met with an old therapist I liked, she's too booked to take me, and it would be an enormous out-of-pocket expense since she's not with my insurance, but she dug around for a good sliding scale person and I'm going to be making an appointment with her to see how it goes.
Keeping my head busy. Cooking and tidying. Got a pedicure today. Keeping head above water.
I want to thank everyone for the emails and encouragement. I'm not around much, so I was sheepish about coming back for some help. I'm grateful you let me lean for a bit.