Push ups and squats are also good.
Squats are very good for making your quads and bottom more toned.
I am a wimp and avoid push-ups. (I'm still dealing with Monday's delayed-onset muscle soreness from bicep curls, and that's bad enough. I don't want push-up pain.)
New heat pump system installation is complete! My house is being cooled artificially right now AIFG.
Seriously, office supply store CSR? A half an hour on the phone to override an address that doesn't conform to your standardized database, and then after painstakingly spelling the five words involved, you act surprised it's giving you an error message? I KNOW! THAT'S WHY I'M CALLING YOU!
Okay, I am now doubly woeful at having lost our local art & office supply store.
Walking is just as good as running, too, msbelle. Unless you like to run, in which case, go you.
Walking! One of the (many) good things about the new job is that it'll be about a six block walk to the bus stop.
msbelle, I've had good luck in the past with doing Callanetics to tone up. I imagine that if someone, oh, actually kept doing the exercises, instead of doing them for two weeks, than getting distracted by things.
I did, and it won't let me edit the post. Help me, oh Stompies?
the bus stop.
msbelle, I've had good luck in the past with doing
Lee - Apr 4, 2012 1:16:33 pm PDT #29501 of 29503 Mark Block
Trench coat on a tortilla
msbelle, I've had good luck in the past with doing Read New | Message center | First | Previous | Next | Last | Recent
Jilli broke Natter
y'all both broke Natter and I am telling mom!