Oh loopy! We like a loopy Strix. Stick around and amuse us. Or, you know, get some rest.
What Laura said. Loopy Strix is fun.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
Oh loopy! We like a loopy Strix. Stick around and amuse us. Or, you know, get some rest.
What Laura said. Loopy Strix is fun.
Well. He's a vegetarian (with exceptions for shrimp and scallops), so "veggies and meat" become 90% veggies. That's really not what I would call balanced. With no dairy (why no dairy? that's so weird), he would get virtually no protein.
Could he still eat beans, or do those count as carbs? (I've seen various diet plans count them differently -- they've got plenty of protein, but also do have carbs.)
Could he still eat beans, or do those count as carbs?
My nutritionist thinks they are, much to my annoyance.
Do bitters taste anything like fernet? They sound like they should.
Nope! They're flavor extracts. I have cardamom and chocolate bitters, and LOVE them.
Well. He's a vegetarian (with exceptions for shrimp and scallops), so "veggies and meat" become 90% veggies. That's really not what I would call balanced. With no dairy (why no dairy? that's so weird), he would get virtually no protein.
Could he still eat beans, or do those count as carbs?
Oh, I should be more clear. He's not actually following her nutritional advice, other than aiming to cut out the sugar. I was more boggled at how restrictive it seems, and how it doesn't give much leeway for physical activity (muscle recovery needs carbs, man).
His primary care doctor is all "Eh. Eat some quinoa. It rocks."
for beans, some of the fiber counts against the carbs. so their actual carb load is lower than say a banana.
Yeah, I'm not supposed to do beans because it's a net carb gain. I was really surprised; when I went in I totally expected to walk out doing all lentils. But no. And honestly, she doesn't like soy either, but allows it. I had to switch to almond milk from soy milk.
Do bitters taste anything like fernet? They sound like they should.
Nope! They're flavor extracts. I have cardamom and chocolate bitters, and LOVE them.
Regular bitters do though. I love bitters and soda when I'm really thirsty. Plain old Angostura.
I had to switch to almond milk from soy milk.
I was shocked when I was looking at almond milk in the market and saw how little protein it has. I thought a milk made from nuts would have a ton of protein.
There are very few studies on food and ADHD that rise above the level of anecdata. There are some studies that indicate that a diet low in fat and high in whole grains, fruit and vegetables may help, but most studies are iffy because there's no definitive ADHD diagnosis and the studies rely on self-reporting. Increasing Omega-3s may help. There are some indications that specific foods make specific individuals worse, and that possibly some kind of allergic reaction is involved. From what I've read, dairy gets cited mainly because it's a relatively common allergy. No reputable study I've seen has shown that sugar per se is the culprit, despite the popular belief that kids get wound up on sugar.