I'll look and see if I can find a way to describe / picture my stretches. Which is fun because my hip is killing me. I torqued it a few days ago and travel is just not helping. Massive stretching and soaking in a tub is helpful. I throw Advil at it but it's not very helpful. Massage helps too. I'll see if I can find pictures. After a hot bath. Because my hip hurts.
You do well to flee, townspeople! I will pillage your lands and dwellings! I will burn your crops and make merry sport with your more attractive daughters! Ha ha ha! Mark my words! Ooh! Ale! I smell delicious ale!
Olaf the Troll ,'Showtime'
Spike's Bitches 47: Someone Dangerous Could Get In
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
Cass - Sep 25, 2011 7:30:42 pm PDT #239 of 30001
Bob's learned to live with tragedy, but he knows that this tragedy is one that won't ever leave him or get better.
Steph L. - Sep 25, 2011 7:35:38 pm PDT #240 of 30001
the hardest to learn / was the least complicated
A hot bath was in my future tonight, but then we went to do the week's grocery shopping at 9:00, and when we came home and put stuff away, we decided to flip the mattress (NOT a euphemism) and put the heated pad on it. I'm hoping sleeping on a heated pad all night might help with some of the tight muscle stuff.
Anyway, too much goings-on = no bath tonight.
And actually, it's 12:30. I gotta get my ass to bed.
Cass - Sep 25, 2011 7:39:00 pm PDT #241 of 30001
Bob's learned to live with tragedy, but he knows that this tragedy is one that won't ever leave him or get better.
Heating pads are good too. I can't really take a useful bath at home, so it's heating pads there.
Best thing about San Diego might actually be the tubs. I'm loving being able to take a bath.
Pix - Sep 25, 2011 7:39:15 pm PDT #242 of 30001
We're all getting played with, babe. -Weird Barbie
Oh, I miss baths.
SuziQ - Sep 25, 2011 7:41:52 pm PDT #243 of 30001
Back tattoos of the mother is that you are absolutely right - Ame
Heating pads are nice. Wish I cold get one to solve my congestion issues.
eta *could. Geeesh, I really shouldn't type with a snotty brain.
Cass - Sep 25, 2011 8:21:43 pm PDT #244 of 30001
Bob's learned to live with tragedy, but he knows that this tragedy is one that won't ever leave him or get better.
Oh, baths are gooooood. Stretch, massage and hot water - best things for hips.
Liese S. - Sep 25, 2011 8:48:40 pm PDT #245 of 30001
"Faded like the lilac, he thought."
My hip pain isn't muscle pain, I don't think. It's more twingey stuff in the joint itself. That's different from what you guys are talking about, right? It's the thing that's worse during various points of my menstrual cycle and also before storms.
Cass - Sep 25, 2011 9:16:37 pm PDT #246 of 30001
Bob's learned to live with tragedy, but he knows that this tragedy is one that won't ever leave him or get better.
I've got tendonitis, actually. And hormonal changes can totally mess things up for me. When the tendons flare and get inflamed and mad, it spirals. So there's muscular and everything but it starts with the tendons and goes to hell.
And it goes in and out of alignment in the socket.
Good stuff.
I miss the rheumatologist that I trusted to stick a needle full of steroids in. The shots sucked and ached for a couple of days but steroids are scary magical for a while.
javachik - Sep 25, 2011 10:10:28 pm PDT #247 of 30001
Our wings are not tired.
Pix, why no baths?
Tom Scola - Sep 26, 2011 12:52:16 am PDT #248 of 30001
Mr. Scola’s wardrobe by Botany 500
No bathtub.