Mal ,'Our Mrs. Reynolds'
Off-topic discussion. Wanna talk about corsets, nail polish, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
Oh my god, Liese. It's hard to say 'thanks for the photos', but I really appreciate you posting that link. One's imagination cannot adequately conceive of the devastation. Those photos make it very, very real.
God. My heart goes out to every soul effected.
Times has some striking before and after satellite images.
They is appalling! I see your meltdown, Liese. I'm speechless.
Apropos of the protein/cholesterol conversations, The Daily Mail offers this article featuring 10 non-animal protein sources.
Coach K is too nice!
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I'll give you this video link, too, off Japanese tv, and then I'll quit because I don't want to be too disaster porn about it. But these pieces of media affected my understanding of events. [link]
my gnome likes Duke too, so there.
Given the choice between something sugary and something savory, I will almost always choose savory. Good when I'm eating a giant pile of spinach. Not so good when it's a giant pile of french fries.
Apropos of the protein/cholesterol conversations, The Daily Mail offers this article featuring 10 non-animal protein sources.
That article talks about combining different proteins within a single meal to get complete proteins. I'm pretty sure that most studies have shown that that's not necessary -- getting some of the amino acids at one meal and others at a different meal is fine.
Liese. your link took me to my Facebook page.
while I eat plenty of sugar and I am not sugar adverse - I refuse artificial sweeteners because that taste off to me. So the only way to deal with diabetes and not completely give up was to wean my self off a lot of the excessive amounts in processesed foods. It took getting used to peanut butter with out sugar. But that means I can find apple pie in my diet more often . so I will give up sugar in peanut butter. But if skippy peanut butter was my all time favorite food -- I'd find a way to work it into my diet.
and a bowl of oatmeal isn't going to hurt me , but I might choose a different way of serving it . Or expect that lunch will be something that is veggies and protein -- but then again if i am going on a walk of more than a couple of miles, it might not make much difference over the long run. So it is complex and sometimes tiresome. Esp if you are trying to lose weight. of get in shape for the 3 day walk for the cure
ION, I went to one birthday celebration and now I am resting for the next.