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Mal ,'Our Mrs. Reynolds'
Spike's Bitches 46: Don't I get a cookie?
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
{{connie}}
{{nora's friend and family}}
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ION - my doctor office just called with blood work from physical. Looks good except the "Good Cholesterol" is a little bit low. Um. OK. What do I do with that? They said just a little more exercise should do the trick. Really?
Yes, good cholesterol comes from exercise.
I just went back and edited my posts, in deference to the privacy of all involved. Smonster, if you can go back and edit your most recent post, that would be awesome.
Everyone else is fine, thanks for your good wishes- hope they help!
Done. And damn.
Quiet in here tonight.
Gave the fresh makers a tour of green bldgs at old job today. It was exhausting and gave me a headache. I think I may just go to bed super early.
I'm waiting for a friend to come for dinner. She's a half hour late and I'm afraid everything is going to dry out.
Love her, I really do. But she has never been on time for a meal! Either the Metro really does suck much more these days than I recall of the recent past.
We were supposed to work on a plan for short videos on my website. By the time she gets here and we eat, I'm going to be bushed.
Sigh.
Metro is sucking worse than usual - it's on a "modified" schedule (meaning they've cut service ... more). And hey - it was supposed to snow! Metro can't run when it snows!
Beverly, you can avoid the Niacin flush altogether by getting Niacinimide. It's the same thing only slightly broken down. I take it twice a day and have no problems with it.
Nora, so much ~ma to your friends and their daughter.
And many good thoughts to you and your sister and the rest of your family, Connie. It's always sudden. I'm so sorry.