There was an actual
Paleolithic Prescription
book published a few years ago, written by actual paleoanthropologists who have studied up on diet and general lifestyle. It really turns out to be, duh, high in fiber, low in fat, low in sweets, with plants contributing like 80% of calories. Oh, and walking/running a whole lot.
Not exactly what the paleo-hipsters are shooting for, you know?
Timelies all!
Our freezer has: One package of cod filets, one large bag of Empire chicken breasts(with rib meat), several packages of leftover cooked chicken leg quarters, a couple of freezer bags with lunch meat, four ice cube trays, a bag of whole grain bagels and an ancient block of margarine.
IIRC, my freezer has several bags of veggies, an old box of individually wrapped chicken breasts, two juice concentrate cans, and a canister of coffee beans for my mom's next trip out when I have my surgery (I like coffee, but never make it at home, so I only keep it for her visits).
DINAO: Ralph Nader or Joe Lieberman
Not exactly what the paleo-hipsters are shooting for, you know?
"Ugh. Caveman eat meat. Ugh." or somesuch....
My freezer is a disaster and that's after I tossed shit in the move. Maybe I'll clean it out next trash day.
Missed the window for early pool so now I have to kill 90 minutes. I feel restless. Guess I'll make some headway in my insane stack of magazines.
DINAO: Ralph Nader or Joe Lieberman
Is *their* death an option?
Good food to add to my fridge tonight: Honeybell oranges!! My dad sent them for Christmas, and since they don't ship until mid-January, I just picked up mine from the apartment manager's office this morning. I brought them into work and handed them around, so I only have five left out of 15, so at least I won't be throwing any out this year. (Dad first sent some a few years back, and I ended up tossing out at least 1/4 of the box since I didn't share before they spoiled.)
Jilli! Check this out: Timeless Prelude by Neon O’Clockworks
Oooh, that's very nifty. And I hadn't made it over to Coilhouse yet today.
Things I have learned today: everyone I know on FB and LJ apparently didn't believe that I had legs. That I just ... hovered, or something.
“New York is the only city in America where you can walk,” said Nassim Taleb
I think you can walk anywhere. It might be easier to get places where you want to go via walking, but my legs work just fine in Rochester.
I think, Jilli, the you have limbs. But perhaps you have no legs because you arent in NY and therefore cannot walk.