Yeah, I knew Teppy used the light box but I think someone just recently posted about getting one of the gradual light alarms. The darkness in the morning recently has been really getting to me.
Willow ,'Potential'
Spike's Bitches 44: It's about the rules having changed.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
I don't have a gradual light alarm, I have a table lamp on a timer that turns on 30 minutes before the radio goes off. I usually respond to its click and LIGHT with cursing and moaning, but it does help wake me up. Put in a CFL bulb and it might be slightly more gradual... those usually take a few minutes to reach full bright.
Just out of curiosity, what's the difference between the light that a "grow light" emits and that of a light box for treating SAD?
Indeed, one of the few things I like about moving to a place where it freezes is that I don't have to worry about the fucking roaches.
That's a good question, Andi. I wish I knew the answer. Most of the alarms I've seen use basically regular lightbulbs so I'm not sure if they're a scam or not.
I love that Teppy named her light box "Ray."
I need to design invitations to my in-law's 40th anniversary party tonight. I am uninspired.
I need to design invitations to my in-law's 40th anniversary party tonight. I am uninspired.
I recommend grooviness.
Brenda, a non-buffista friend just ordered one of these: [link] . No review yet, but she got a bunch of good feedback on it before ordering.
Thanks, Hec! I am now cruising for interesting fonts and images.
Tomorrow is Busy Day. Both kids go to school, Liv has her swim lesson and I volunteer in Owen's classroom. I should really do dinner prep tonight.
I have so much trouble NOT wishing some unfortunate, sudden illness on the douchebags who insist that "health" is all about choices.
Some minor surgery ~ma for tomorrow morning, please. Hubby's going to have a procedure that will involve some local anesthesia and injections next to his spinal column. It should go smoothly, but I figure good thoughts are always in fashion.