I want to torture you. I used to love it, and it's been a long time. I mean, the last time I tortured someone, they didn't even have chainsaws.

Angel ,'Chosen'


Natter 55: It's the 55th Natter  

Off-topic discussion. Wanna talk about corsets, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.


lisah - Dec 13, 2007 10:26:30 am PST #7208 of 10001
Punishingly Intricate

Is mockery a discrete stage in child development?

You mean when they start to realize that "you people are ridiculous!"?

I think that does develop pretty early on.

ION, I feel like I'm getting a cold! And Word just crashed and somehow effed up all the bullets in the huge ass doc I have like an hour to get into its final shape! RIDIC!


sarameg - Dec 13, 2007 10:26:33 am PST #7209 of 10001

That was my reaction as well, ita . I guess it was one of those theories well fleshed out and understood, just not observed? (I lived at a solar observatory, for gawdsake. One channel on the tv was a feed from the telescope. I would think I had known, but nope.)


Miracleman - Dec 13, 2007 10:26:59 am PST #7210 of 10001
No, I don't think I will - me, quoting Captain Steve Rogers, to all of 2020

They've discovered the source of the Aurora Borealis.

I, uh, didn't know we didn't know.

Yeah, me too. I was all "Doi...it's the sun, Dr. Genius!"

Turns out the article's more about wound geo-magnetic fields...that's what they were trying to find.


sarameg - Dec 13, 2007 10:34:50 am PST #7211 of 10001

Warning labels: [link]


shrift - Dec 13, 2007 10:37:08 am PST #7212 of 10001
"You can't put a price on the joy of not giving a shit." -Zenkitty

At some point in the next two hours, I need to fill out a self-assessment questionnaire because my annual review is tomorrow morning.

I think I'd rather nail my other knee with a door.


Jars - Dec 13, 2007 10:37:22 am PST #7213 of 10001

Has anyone ever had plantar fasciitis? And how did you treat it, because ow. Also because all I can find for advice is 'stop doing what's causing it', which would be nice if I didn't have to get to work.


erikaj - Dec 13, 2007 10:41:13 am PST #7214 of 10001
Always Anti-fascist!

Scrappy, I got four thousand press releases for that site(and you know they never lie,) but I've never seen it myself.I've marked your post just in case... The War On Christmas is just Orally's way of proving he's got big...ornaments.


juliana - Dec 13, 2007 10:41:47 am PST #7215 of 10001
I’d be lying if I didn’t say that I miss them all tonight…

Jars, here's what Runners World says:

Plantar fasciitis can be a nagging problem, which gets worse and more difficult to treat the longer it's present. At the first sign of soreness, massage (roll a golf ball under your foot) and apply ice (roll a frozen bottle of water under your foot). What you wear on your feet when you're not running makes a difference. Arch support is key, and walking around barefoot or in flimsy shoes can delay recovery.

If pain is present for more than three weeks, see a sports podiatrist. Treatments such as orthotics, foot taping, cortisone injections, night splints, and anti-inflammatories decrease symptoms significantly in about 95 percent of sufferers within six weeks. For more stubborn cases, physical therapy may be prescribed; six months of chronic pain may benefit from shock-wave therapy, a recently FDA-approved plantar-fasciitis treatment.

While it's typical to experience pain in just one foot, massage and stretch both feet. Do it first thing in the morning, and three times during the day. Your feet will thank you. --Shelley Drozd

[1] Achilles Tendon Stretch: Stand with your affected foot behind your healthy one. Point the toes of the back foot toward the heel of the front foot, and lean into a wall. Bend the front knee and keep the back knee straight, heel firmly planted on the floor. Hold for a count of 10.

[2] Plantar Fascia Stretch: Sit down, and place the affected foot across your knee. Using the hand on your affected side, pull your toes back toward your shin until you feel a stretch in your arch. Run your thumb along your foot--you should feel tension. Hold for a count of 10.

(And my sympathies on the pain - PF is a bitch.)


Kat - Dec 13, 2007 10:43:11 am PST #7216 of 10001
"I keep to a strict diet of ill-advised enthusiasm and heartfelt regret." Leigh Bardugo

Jars I had it. And my solution was to stop running.

Other things you can do: a night splint will work on loosening it while you sleep. Often in sleep the achilles pulls on the plantar fascia and that is what causes the first few steps in the AM to be agony.

Also, you can self massage. Put a golf ball or something similar, beneath the arch of your foot and massage out any tightness in the PF.

Continually stretch the achilles tendon on a slant board.


askye - Dec 13, 2007 10:43:42 am PST #7217 of 10001
Thrive to spite them

Gadget Girl - I'm practically a Tally native. Not quite born here, but definitely bred (Go Noles!) and I have family here, but I just started back to school -- at community college.