Hec, for Matilda. Liv's binkie clip has saved us a thousand times from screaming fits in the car. Sounds like a hugely busy morning for you.
That's actually pretty damn fast!
It's hard to judge sometimes. I walk between 3.6-3.9 mph. I jog at 4-4.4 and run from 4.5-4.7. Any faster than that and I'll trip and make a fool of myself, or end up with treadmill burns on my face.
I always hated how the jelly started soaking into the bread before I could eat the sandwich for lunch. Has anyone invented anything to deal with that yet?
I mix the peanut butter and jellly together and then spread that on the bread. It also makes the peanut butter easier to spread. Of course you dirty up a spoon and a bowl this way but it's worth it.
Look what's happening next door! [link]
My building is on lockdown. Again. Oy.
Look what's happening next door!
oh darn, that's where I left that evidence...
It's hard to judge sometimes. I walk between 3.6-3.9 mph. I jog at 4-4.4 and run from 4.5-4.7. Any faster than that and I'll trip and make a fool of myself, or end up with treadmill burns on my face.
Seriously. My housemate and I were watching something and commenting on the slowness of some pace or other, and he seemed to think walking 5 miles per hour was about average. When I was in better shape, I could do 4.5 on a treadmill, but that was being super focused. And it's always been hard for me to keep up any kind of pace outside. But at least now I have hills.
4 mph is a good fitness walking pace, so go on you Cash!
Go, Mighty Pedestrian Cashmere!
[link]
Ok, its not happening next door at the UN, its happening in an adjacent building. And since the weapons inspectors office is on the other side of the wall I'm sitting next too...
Holy shit. It IS my building. (they're only evacuating the other half of the building)
Yikes!
We don't want no weaponized Trudy. Well, at least
those
weapons.
Trudy, that sucks!
I can relate to this. I'm addicted to the 'tips.