Jilli, I have no useful suggestions for you, but a wish that you can get relief and not have to suffer.
Also, I have some chocolate and salty snacks I can pour through the internet, if you like.
'Not Fade Away'
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risque (and frisque), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
Jilli, I have no useful suggestions for you, but a wish that you can get relief and not have to suffer.
Also, I have some chocolate and salty snacks I can pour through the internet, if you like.
Yays! Just got my seeekrit santa info. Can I say BOUNCE? Cause, well, yeah!
It appears that K-Bug has earned a 3.75 unweighted/4.25 weighted for her first quarter of her junior year. That includes 1 HP and 2 AP courses.
There are drugs they can give you to lessen the PMS symptoms if it's becoming a big problem.
I've talked to my GYN and my GP about this, and apparently the drugs that are available to help with PMS symptoms are anti-depressants that have to be taken all the time. Which is a route I'd rather not go down; it seems like overkill for something that happens infrequently.
Also, I have some chocolate and salty snacks I can pour through the internet, if you like.
Tempting, tempting. Pete has offered to take me out later for cupcakes and thrift shopping.
Trudy, I would try your suggestion except (1) I don't know who of my friends I would need to talk to to get some, and (2) Pete would be SO very not thrilled at the notion.
Go, K-Bug!
Jilli, I used to work with a woman who had the worst PMS I've ever seen. She had to drastically cut back on her caffeine. It was a lifestyle change thing. She may even have had to eliminate it, altogether, because I remember knowing she'd fallen off the caffeine wagon, by just the look on her face.
If you have much caffeine, you might want to reduce it. I'm sorry. I feel ugly even suggesting this, because caffeine is my heart's blood.
I believe in benefits for same sex partners, but I also believe in benefits for others with non-traditional arrangements (like two divorced sisters living together with one working outside of the home and the other taking care of all of the kids). I hope that's next.
Commie.
I am on a low dose of Lexapro, which is used for PMS. It helped a lot with that and with insomnia.
I've talked to my GYN and my GP about this, and apparently the drugs that are available to help with PMS symptoms are anti-depressants that have to be taken all the time.
Really? They gave me Naproxen and had me start it the day before my period started, and I took it through day three.
Go K-Bug!!!
If you have much caffeine, you might want to reduce it. I'm sorry. I feel ugly even suggesting this, because caffeine is my heart's blood.
Reducing caffeine and increasing calcium seems to be the common wisdom these days for self-care. Also, I know that you take walks at work, and you shouldn't stop that bit of exercise even if you are at home. {{Jilli}} Feel better.
GO K-BUG!
Ok, I had no idea that my uterus was so suceptible to the power of suggestion.
My cramps just hit like, whoa.
Effing Commie-Bastards.*