While we're talking about running, any tips for running on a treadmill?
That's the time I use to catch up on taped programs or DVDs. The time goes by quickly.
I am doing weight lifting with the boys now. We have a big Nautilus machine thing. I printed out the various positions and then noted the 3 of us and what weight and reps we are on. When they are not on the machine they have to keep warm on the treadmill, bike, stepper, or tramp. Since I married an athlete and have these 2 sporty boys we have lots of great equipment. We are just getting started so we'll see how it goes.
The wonderful thing that has been sitting in my garage for a year or so unhung is a big heavy punching bag. The coach next door promises me if I get myself some good boxing gloves that working with the heavy bag will get rid of my arm flaps. And yet it sits unused.
I have a weight bench thing that we inherited from my FIL that needs to be assembled. It has been in the garage for a couple of years and I'd love to use it, but I need someone to show me what to do.
It has been in the garage for a couple of years and I'd love to use it, but I need someone to show me what to do.
Gimme a month and some, and I can show you, if you don't find someone in the meantime....
Being strong appeals to me a whole lot more than being svelte.
Hell yes. One of the many things I'm looking forward to doing once I graduate from school is getting back to regular weight lifting. I felt so good when I was doing it before.
Juliana, it has been sitting for a couple of years, a couple of months is no big thing. I'd LOVE to have your help.
I am so excited about meeting you live and in person, btw. I wanna go out and play with you Thanksgiving weekend.
I miss weight lifting. I do build muscle quickly, so it's fun for me to deal with weights.
However, I really, really need to find some cardio that doesn't suck, because I could lift weights all day and not improve myself on that score. I get turned off of it because I manage to skip the endorphins and go straight to the nausea and shaking.
Congrats on the job, Sail!!!
I am a bad wife, I have no idea what time DH's interview is today. It is over at Yurba Buena Gardens in SF is all I know. I don't even have my cell on me today (not sure where I left it this time).
Shoot - I just realized, Monday - forgot the cell, Tuesday - forgot my keycard for work, Wednesday - no cell again. My brain, she is a sieve.
