Actually, I think everyone should just be referred to fitday. I learned a TON just tracking what I was eating.
'Serenity'
Natter 39 and Holding
Off-topic discussion. Wanna talk about corsets, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
Actually, I think everyone should just be referred to fitday. I learned a TON just tracking what I was eating.
So true. But I found myself going, "OMIGOD! I DID NOT EAT ENOUGH PROTEIN! I MUST EAT A CAN OF TUNA BEFORE MY MUSCLES WITHER AND DIE!"
Because, as I've stated before, I am a fool.
Because, as I've stated before, I am a fool.
Or, you might possibly be my mother.
When it comes to food -- or any personal habits, really, self-flagellation is so much more decorous than the flagellation of others.
Well, you know, where's the challenge in the "Eat Better and Exercise" plan?
My work-wife (okay, work-'sband) would go through these phases where he'd skip breakfast to lose weight. So he'd be pissy until he carbo-loaded at noon. Whenever I tried to explain the basic principles he be all "No, that can't be. Just not eating should do it, so I'm skipping breakfast!"
Of course, I seem to be having a problem with the eating-right-and-exercising thing at the moment myself.
I seem to be having a problem with the eating-right-and-exercising thing at the moment myself.
Me, too. I'm thinking cutting out the half-pint of whipping cream that I put in my morning quart of coffee will help fairly dramatically, though.
the half-pint of whipping cream that I put in my morning quart of coffee
Iiiiik! You kill the coffee!
Whenever I tried to explain the basic principles he be all "No, that can't be. Just not eating should do it, so I'm skipping breakfast!"
My dad is like that. He truly believes that eating as little as possible is the only way to lose weight. He's a 160-lb man, and he thinks 1200 calories/day might be too much for him. I've tried to explain the whole thing where if you don't eat enough, your body thinks it's starving (because, you know, IT IS), and therefore hangs onto every last calorie. And the part where you need to fuel your body so that it can continue to, you know, EXIST.
Fortunately his willpower is weaker than the grip with which he clings to his insane notions, and he eats way more than 1200 calories/day. He has one hell of a sweet tooth.
Ignoring all the healthy eating talk for a moment
I just discovered that a) today is ice cream day here, and b) they had the ice cream shipped in from Graeters.
Mebbe I'll look at Fitday tomorrow.
they had the ice cream shipped in from Graeters.
WOOT!!!! What flavors??? Eat the chip flavors. And then move on to the non-chip flavors. Eat it all. Especially if they included pumpkin.
Iiiiik! You kill the coffee!
Nah, just turns it into a cafe au lait.