it's the spiders you don't see that cause the problems.

Oh, crap, is there some invisible species of uber-venomous redback they just don't tell people about? I mean, I knew about all the dangerous stuff here before I moved, but then, I also saw that most of the country manages to survive from year to year, so it seemed more like one of those college courses where you just have to be in the upper 75% to survive....then again, they do have all those citizenship ads on TV, and there's the thing about the government giving people money to procreate....

Or maybe it's not the spiders at all that's resulting in them needing so many new people every year.

Maybe......vegemite is people!

Oh, crap.

Almanzo just bought some yesterday.

Nutrition supplement question for the hive-mind:

Here's the situation - I have a potassium deficiency, no insurance, not a heck of a lot of money, and a prescription potassium chloride tablets that costs $40ish per month to fill. This supplement provides in the neighborhood of 1,500mg of potassium per maximum daily dose. I can blow through upwards of 10,000mg on a hot Arizona day, and somewhere between 5-7,000 on an average Minnesota day. In addition to taking the supplements I liberally sprinkle salt-substitute, which is made from potassium chloride onto everything I eat and about half the stuff I drink (salty cocoa, anyone?). It has been brought to my attention that a 40lb sack of potassium chloride pellets for use in water softeners cost less than $10. Daniel says he believes these pellets could swallow-able if cut in half. How bad an idea would this be?

Oh, crap, is there some invisible species of uber-venomous redback they just don't tell people about?

Not that I am aware of. I was just thinking about some Discovery Channel show that highlighted the perils of not checking your shoes before sticking your feet in them. I for one would probably die from a stupid spider bite if I spent time in Australia, because I rebelliously gave up the habit of shoe-checking in Arizona the second time I had a scorpion join me in bed.

WindSparrow, I'd be really cautious about ingesting water softener KaCl.

Although water softener pellets may be made from food grade salt, the pellet press process, itself, does not meet the criteria required to call the finished pellets "food grade". Therefore, direct application of pellets in food processing is not recommended. Other water softening salt products like solar salt, rock salt and brine blocks are not recommended for food application for the same reason.

[link]

This may be true as well for potassium chloride pellets.

Morton brand water softener claims that they use no resin or binders in the process of making the pellets, but still.

Thanks, zenkitty.

Drat.

So, I'm sure you know this already, Andi, but bananas.

Salty cooa. Sounds awful at first, but on consideration, sounds better. How is it?

I was at a celebration for a one year anniversary. The bride married a Dane. They had vodka and aqua vite frozen in blocks of ice. toasting with shots. I forgot that I like aqua vite . ( oddly - the only other person that liked it was female) . I was smart - I walked , and got a ride home with others. nice to live less than a mile from a party.

Here's the situation - I have a potassium deficiency, no insurance, not a heck of a lot of money, and a prescription potassium chloride tablets that costs $40ish per month to fill. This supplement provides in the neighborhood of 1,500mg of potassium per maximum daily dose. I can blow through upwards of 10,000mg on a hot Arizona day, and somewhere between 5-7,000 on an average Minnesota day.

Hang on here. The RDA for potassium is 3500mg. [link]

Is 10,000mg overkill?

Soya flour and raisins all contain high levels of potassium according to this list (tho it's British and doesn't list serving sizes): [link]

Libkitty, bananas have about 450ish mg per. It's a helpful chunk, and I do eat them. Planning my diet around maximum potassium intake, including the added No-Salt brings in about 5,000mg. It tends to be higher in carbs than what really works for the rest of me. This is why I was able to convince my doctor to give me as generous a dose of supplement as he did. Back in Az, I'd fill the rest of my need on a hot day with home-made sports drink: Sugar Free Kool-Aid plus enough No-Salt to be unpleasant-tasting. As for the salty cocoa, two packets of SF cocoa, 2 cups hot water, and 1/4 tsp of No-Salt is more or less tolerable, and yields darn near 1,000 mg.

most women at weddings/parties are looking for miximum cleavage effect.

which has nothing to do with potassium.