A buddy just gave me an exercise ball yesterday and my first thought was ABS!
Sumi, do you have a particular routine or resource you recommend?
Wow, you've really mastered the power of positive giving-up.
Cordelia ,'End of Days'
Spike's Bitches 23: We've mastered the power of positive giving up.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risque (and frisque), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
beekaytee - Apr 25, 2005 6:10:01 am PDT #5528 of 10001
Compassionately intolerant
Stephanie - Apr 25, 2005 6:13:54 am PDT #5529 of 10001
Trust my rage
Is there a word for cross-post, but when it happens in real life? Because my exercise ball just arrived today.
sumi - Apr 25, 2005 6:15:21 am PDT #5530 of 10001
Art Crawl!!!
Well, I basically used the dvd that came with the ball. That is the extent of my knowledge.
I bought the exercise ball at Target and it came with a dvd.
Let me tell you, the exercises were difficult and also, silly. I'm really surprised that I did them well enough to be sore today.
The ball is one of these.
Nora Deirdre - Apr 25, 2005 6:15:40 am PDT #5531 of 10001
I’m responsible for my own happiness? I can’t even be responsible for my own breakfast! (Bojack Horseman)
Free-Kee Coincidence, Stephanie.
sumi - Apr 25, 2005 6:15:56 am PDT #5532 of 10001
Art Crawl!!!
I don't know Stephanie -- I guess it's an example of hive-mind!
Steph L. - Apr 25, 2005 6:17:18 am PDT #5533 of 10001
I look more rad than Lutheranism
Is there a word for cross-post, but when it happens in real life?
Synchronicity. Or coincidence. Or spoooooooooky (oooOOOOooo!!!).
I can say with all assuredness that clippers will NEVER come near my hair.
::eyes well up::
Yeah, my heart bleeds for you, buddy.
That's the problem with short hair -- you have to constantly get it trimmed, which is annoying.
Don't think of it as a haircut. Think of it as an opportunity to have somebody else wash your hair on a more regular basis.
Eh. I mean, I like that part, but still. Eh. Annoying. (Though so is the hair that's in my eyes right now.)
Kate P. - Apr 25, 2005 6:17:25 am PDT #5534 of 10001
That's the pain / That cuts a straight line down through the heart / We call it love
Don't think of it as a haircut. Think of it as an opportunity to have somebody else wash your hair on a more regular basis.
Ohhhh yeah. My hairdresser in Cape Town (adorable gay Afrikaans boy named Abraham) gave the best head massages I have ever experienced. Mmmmm.
(In other news, it appears to be SNOWING here in Hartford. What the fucking fuck?)
Kate P. - Apr 25, 2005 6:23:41 am PDT #5535 of 10001
That's the pain / That cuts a straight line down through the heart / We call it love
Cereal (with banana): and now the sun is shining. Weird day.
We have cake today because it's our intern's last day (we are a cake-happy department), but she's not here yet, and I am impatient. Want cake now.
beekaytee - Apr 25, 2005 6:25:16 am PDT #5536 of 10001
Compassionately intolerant
Thanks for the link sumi. There is a good link to a short article on the care and feeding of one's balance ball.
There is also a pretty hilarious photo showing how you can truss up your ball to turn it into a solo-flex. Can you say empire building?
My ball is just like yours (except blue) but sadly, I have the ball; I have no dvd.
Ima bet I run into it at a yard sale in the near future.
Stephanie, clearly we both have good intentions. Let's check in on our progress in about a month. Happy crunching to you!
sumi - Apr 25, 2005 6:26:12 am PDT #5537 of 10001
Art Crawl!!!
Mine is green. You choose your ball by your height.