Walking I get. But power walking? Why not just run for a shorter time?

Angel ,'Time Bomb'


Spike's Bitches 17: Hostile?  

[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risque (and frisque), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.